My body was in so much pain, I was afraid I wouldnt make the long flight to see family, but my body held up really well stayed very in touch with myself I practice letting emotional things to pass through stayed in touch with inner child and also asked help from my goddess-self to take over when needed, allowed things to be procress without reacting was a ton drama however I managed to stayed calm within ..all and all was a successful trip just with the little shifting techniques you taught me very excited to gain more knowledge and understanding become the person I desire to be.i kept your words with me throughout ..thank you excited for us to go further