We all experience anger, sadness, fear, and other negative feelings; however, these emotions can be a result of proportionate and logical reasons. When these emotions feel like they originated from almost nowhere or are more powerful than their cause allows, this might be due to an emotional trigger. Mental health triggers depend on one’s personal experiences; therefore, there is an infinite list of things that trigger people. This article is meant to help you understand if you might have emotional triggers and, if so, how to deal with them.  Emotional triggers can be smells, sounds, people, objects, or memories that provoke extreme undesired feelings. This change in feelings can be…

Tantric Sex Tantric sex is a special, meditative, and spiritual ancient Indian sexual practice that inspires couples to concentrate more on mind and body connection. Tantra is usually meditative and slow, and the goal is never to just achieve an orgasm but rather to be present and enjoy the sexual experience and body sensations. It allows sexual energy to move throughout one’s body for enlightenment, transformation, and healing. Tantric sex weaves sexuality and spirituality together and encourages the significance of intimacy when having sex. It might be commonly perceived as if the primary aim of tantra is attaining sexual pleasure; however, tantric sex purposes of elevating sensuality and celebrating one’s…

Being raised a Jehovah's Witness was not easy for me.